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Why am I tired all the time?

Last Updated: 20.06.2025 01:10

Why am I tired all the time?

4. Drink at least 3l of water daily.

They don’t know why though.

13. Don't listen to sad music.

My dog is 2 weeks old. He's not eating, moving and always sleeping and I can't take him to a vet. What should I do?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

6. Reduce exposure to blue light in the evenings.

Low energy is primarily associated with low T levels in men.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

15. Always keep your house and workspace clean.

Your gut health is responsible for producing energy.

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- Fruits

- Raw dairy

Cheers!

I have been married for 34 years, and I found out my wife lied, and cheated a lot back before we got married. Does she not change, or is it possible she is still a cheater?

7. Remove processed food from your diet.

Note: Your body uses energy to digest food instead of recovering during sleep.

It's the main fuel source for your brain cells.

You hold the door open for a lady and she stops in her tracks and screams at you, ‘Don’t hold the door for me! I’ll get it myself!’ What are your feelings or immediate reaction?

Oxygen supplies energy to every cell in your body.

Listen to uplifting music.

- Fish & Poultry

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98% of People Complain About Feeling Constantly Tired.

2. Don’t drink coffee after 1 pm.

11. Get your Testosterone levels checked.

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12. Eat plenty of whole, high-quality foods:

Hang out with people who motivate you.

It stops the production of melatonin — making it impossible to fall asleep.

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5. Lift weights or exercise 3-5x times a week.

3. Stop eating late at night

Atheists who said that reading the Bible made them an atheist, how? Literally there are millions of people who read the Bible daily and still believe in God. So why say that? I mean unless you want to sound smart & edgy

14. Stop smoking weed to fall asleep.

Your gut will thank you.

9. Avoid eating carbs early in the day.

Why am I so unproductive when it's a holiday the next day?

1. Get natural sunlight as early as possible

8. Consume electrolytes after waking up.

- Red meat

Why are there posts saying the T in LGBT should be dropped? With what is happening in the US and beyond against the trans community cause for concern that if this is accepted could it be deemed acceptable to start on the LGB community again?

16. Don’t hang out with negative people.

10. Incorporate breathwork in your morning routine.

- Honey

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